My family loves these! They block blue differently based on time of day and is so soothing to the eyes. I actually have the 4-in-1 where it allows some UV light to come in cause that's so key.
After my baby, I was not compromising on any mattress. Mattresses off-gas chemicals, and Naturepedic is one of three safe options out there. Love them.
Deuterium is the molecule you may have never heard of but has a massive health impact on us. There are many benefits to deueterium depleted water, including good mitochondrial health, and potential cancer protection. My family drinks it everyday. For more info on deuterium, see: https://www.livelongerworld.com/p/sseneffbonus
I wear this 10lb vest almost everyday when I'm not carrying my baby. Such an easy way to get some extra resistance while walking! Load bearing helps with bones as well.
Daylight Computer is the product that I cannot stop raving about. Their screens do not have any blue light or flicker, which means no eye strain. The best part is that their lighting lets me use them outside in the sun.
I like Chroma's circadian lamps for the office desk. They are precisely engineered to stimulate our circadian clocks. They also have an infrared lamp which is great.
These are great for the home! Ditch your LED bulbs and switch to circadian lighting. Full spectrum by day and no blue at night. More on why LEDs are bad: https://www.livelongerworld.com/p/mmooreede
AirDoctor beats all air purifiers on air-quality purification standards. It's a tad expensive but every bit worth it for their high standards. We use AirDoctor for our bedroom.
Happsy is more cost-effective than Naturepedic and we have one of these in our house too! So good.
I recommend everything from Pact. Their materials are soft, they make no compromises on toxicity (all organic cotton), and they're not pricey!
Coyuchi is all clean non-toxic materials and well-sourced wool. Most bedding is not made from safe non-toxic options and you don't want that especially when sleeping.
This is great for reducing screen brightness without adding flicker to the screen. Your screen flickers which stresses your nervous system out and Iris mitigates it.
Mastic gum from Greece. And helps with gut, mouth health and reducing deuterium. I've been trying it.
I was surprised to learn that most underwear is made of synthetic materials that can irritate sensitive skin. Nads uses 100% organic cotton. My husband wears these everyday.
I recommend everything from Pact. Their materials are soft, they make no compromises on toxicity (all organic cotton), and they're not pricey!
Great non-toxic options for men. My husband has tried them.
High Co2 indoors makes you dumber and disrupts sleep. Using a monitor helps you know what the levels are and open your windows accordingly.
No matter how often I cold plunge, I'm always scared to first jump in, and then exhilarated when I come out! Plunge is an affordable, incredible option, with no complaints.
Babies are more sensitive to EM fields than adults because they don't yet have the protective melanin covering in their brains. When you're pregnant, wearing this belly armor is a good idea, especially when you're traveling on planes.
These are the only non-toxic curtains I can find! All others can off-gas chemicals especially when exposed to sunlight from windows.
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