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RECENT ESSAYS
From the newsletter
Jun 14, 2026
How to Reduce Your Deuterium Load
Bonus Takeaways: Stephanie Seneff on Deuterium, Gut health, Supplements, and Cancer
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Jun 10, 2026
Cancer's real job: Repair your Mitochondria (and why chemo may be a mistake)
Stephanie Seneff: Deuterium Destroys your Gut and Fuels Cancer
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May 6, 2026
Morning Sun: What Huberman gets Wrong
I spend 6-8 hours outside every day. Here's why.
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Apr 23, 2026
Calorie counting is why you can't lose weight
My 10 levers for losing 10lbs without calorie counting
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Apr 9, 2026
Avoiding the sun kills more people than skin cancer
Landmark study shows sun avoidance is the new smoking
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Mar 27, 2026
Your Lululemon and Under Armour are destroying your hormones & fertility
Your clothes are plastic and nobody told you
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